F 9am | Peak Flow Yoga

connecting to the heart center with heat + clearing

1 hour 15 minutes
20 US dollars
Sol Rio Studio

Service Description

This 75 minute class helps you connect and clear by building heat and opening the energetic pathways through sequentially building (krama) up to a peak pose. Rooted in breath & awareness, you will build strength, balance and stamina, allowing for more space and grace. All levels are welcome, though some yoga experience is helpful, modifications are provided and encouraged.

Upcoming Sessions

Contact Details

Sol Rio Studio, Armstrong Woods Road, Guerneville, CA, USA
707-604-6179
mk@solriostudio.com