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Yin Yoga + Gong Bath

T 6pm | Gentle

  • 1 h
  • 21 US dollars
  • Sol Rio Studio

Service Description

Explore the healing benefits of this 60 minute Yin yoga class, designed to cultivate a balanced state of being, while increasing flexibility and focus. This is a very gentle, floor-based practice and is accessible to all-bodies & all-levels. Postures are held for 3-5 minutes, with the support of props. This nurturing practice concludes with an extended gong bath, utilizing healing sound frequencies which help you rebalance, relax & meditate.

Upcoming Sessions

Contact Details

  • Sol Rio Studio, Armstrong Woods Road, Guerneville, CA, USA

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