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YOGALIVE! WITH MK + ALEX

Sat 3/23 @ 9:30am | an all levels rebalancing yoga + sound session

  • 25 US dollars
  • Sol Rio Studio

Service Description

Sol Rio Studio | Guerneville, CA A POTENT SPRING REBALANCING YOGA + SOUND SESSION Enjoy this 75 minute ALL LEVELS YOGA + SOUND SESSION with Sol Rio Co-Founders MK & Alex. MK will guide you in an accessible yoga practice designed to remove stagnancies and rebalance the lower three chakras (home of security, creativity & personal power). Alex will support your practice by playing a LIVE AMBIENT SOUNDSCAPE, helping synchronize and attune fluctuating brainwaves to stable frequencies and rhythms. The session concludes with an extended GONG BATH MEDITATION & svasana (resting posture), helping remove dissonance and further support the rebalancing of the lower triangle and overall state of being. >>>Together we shift from me to we, and return to om. No yoga experience is required, all are welcome. Space is limited. Please note: session price is $25 or 2 yoga with mk class passes (if you are using passes, notify mk@solriostudio.com so she can sign you up & guarantee your spot), thank you.


Upcoming Sessions


Contact Details

  • Sol Rio Studio, Armstrong Woods Road, Guerneville, CA, USA

    707-604-6179

    mk@solriostudio.com


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